Stress Awareness Day

 

Stress Awareness Day

 

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Lately, I’ve had some stress.

I’ve had a little more sweat –

 and I think I could actually smell

 the fear in my sweat. I

 had stomach rumblings

and felt hesitation

at having to leave

the safety of my car.

I’ve avoided eye contact,

yet the whole time

have been darting my eyes

 to check that I’m safe.

That’s stress.

I’m aware of it.

I don’t like it.

I’m done being aware of it now!

 

A little stress is a good thing –

research shows us this.

But, too much stress…

unhealthy.

So, recognise the stress

and do whatever it takes

to get yourself

out of the stressful situation.

 

Perhaps, you could celebrate

today’s other Crazy Day:

Tongue Twister Day

Get your tongue around these:

Which wristwatches

are Swiss wristwatches? 

 

Many an anemone

sees an enemy anemone.

A tutor who tooted the flute

tried to tutor two tooters to toot.

Said the two to their tutor:

"Is it harder to toot,

Or to tutor two tooters to toot?"

The sixth sick sheik's

sixth sheep's sick.

 

I give up!